Tag Archives: Cardio

O.S.A.G.: The Numbers Game.

Posted on 11.02.09 by brran1

After reading Sixty’s blog post about Sparkpeople.com, I decided to give the website a try. I signed up, input my fitness goals and my nutritional goals and started on my feeble attempt to remember everything I consumed over the past two days. … Continue reading →

Posted in Health, Life, Operation-Shrink-A-Gut | Tagged , , , , , , , , , , , | 3 Comments

Speedbumps and Stop Signs.

Posted on 09.14.09 by brran1

As I suspected would happen, I had to drastically alter my gym time once school started. While working, I got into the routine of going to the gym 5 days a week. While there, I would lift and do 4+ … Continue reading →

Posted in College, Health, Life, Operation-Shrink-A-Gut | Tagged , , , , , | 3 Comments

Operation Shrink A Gut 2.0

Posted on 08.11.09 by brran1

Remember this series of posts from earlier this year and last year? Remember how they fell off? Well, they’re back kinda sorta. I talked to my buddy Kriss from one of my favorite sites The Insanity Report via Twitter, and … Continue reading →

Posted in Health, Life, Operation-Shrink-A-Gut | Tagged , , , , , , , , | 3 Comments