The Important Stuff.
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Recent Posts
Tag Archives: Operation-Shrink-A-Gut
The Return of O.S.A.G.: New Year, New Goals.
So.. since it’s a new year.. I figured I’d try to get back on the bandwagon as far as being healthy goes. I went to see the doctor the week of Christmas and everything checked out extremely well (as it … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Health, Life, Muscles, O.S.A.G., Operation-Shrink-A-Gut, The Gym, Weight
5 Comments
O.S.A.G.: The Numbers Game.
After reading Sixty’s blog post about Sparkpeople.com, I decided to give the website a try. I signed up, input my fitness goals and my nutritional goals and started on my feeble attempt to remember everything I consumed over the past two days. … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Calorie Counting, Cardio, gym, Health, Minerals, O.S.A.G., Operation-Shrink-A-Gut, Sleep Apnea, Sparkpeople, Vitamins, Weight Lifting, Weight Loss
3 Comments
We Need A Resolution
Usually around 12/28 or so, I start to reflect on how far I’ve come during the course of the outgoing year. However, with me just taking a breather from the past semester, making New Year Resolutions were the farthest thing … Continue reading
Posted in College, Education, Family, Friends, Health, Life, Operation-Shrink-A-Gut, People, Photography, Relationships, The Haitians
Tagged Activities, Books, Family Campus, Friendships, Health, Henriette Anne Klauser, Malcolm Gladwell, New Years Resolutions, Operation-Shrink-A-Gut, Photography, Relationships, Time Management
4 Comments
Operation Shrink A Gut: A Retrospective
For those of you that have been reading my blog for awhile now, you should remember my O.S.A.G. posts. But for those of you that aren’t aware of those posts or what O.S.A.G. is, allow me to fill you in. … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Food, Health, Life, O.S.A.G., Operation-Shrink-A-Gut
2 Comments
Back to School…
And back on the grind. Today’s my long day which means I’ll be in class from 12p-5p. I’ll come back with a post later on about how my first two days of school were. I also have some posts in … Continue reading
Posted in Blogging, College, Confessions of A Traveling Intern, Education, Health, Life, Operation-Shrink-A-Gut
Tagged Blogging, Health, Operation-Shrink-A-Gut, School
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Taking Stock of this Whole O.S.A.G. Thing.
Ok. So I’ve come to the point where I need to decide what I want to do about this whole Operation-Shrink-A-Gut thing. When I started doing this back in January, I was committed to making changes to my eating habits … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Health, Life, Operation-Shrink-A-Gut
3 Comments
O.S.A.G. Weeks 24-27: Break It On Down, Bruh.
Well, not much has changed with what I’ve been eating. I can honestly say that, since I’ve upped the number of times of day that I eat, I feel less hungry during the day. Since, I’ve been down here, I … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Health, Life, Operation-Shrink-A-Gut
1 Comment