The Important Stuff.
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Recent Posts
Tag Archives: O.S.A.G.
The Return.
I’ve been staring at myself in the mirror for the past few weeks and I really don’t like what I see. Up until last August, I was doing well with my weight loss goals. I really didn’t like going to … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Anxiety, Better, Blogging, Body, Body Image, Consistency, Fear, Goals, Health, Life, Motivation, O.S.A.G., Sick, Weight Loss
1 Comment
The Return of O.S.A.G.: New Year, New Goals.
So.. since it’s a new year.. I figured I’d try to get back on the bandwagon as far as being healthy goes. I went to see the doctor the week of Christmas and everything checked out extremely well (as it … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Health, Life, Muscles, O.S.A.G., Operation-Shrink-A-Gut, The Gym, Weight
5 Comments
O.S.A.G.: The Numbers Game.
After reading Sixty’s blog post about Sparkpeople.com, I decided to give the website a try. I signed up, input my fitness goals and my nutritional goals and started on my feeble attempt to remember everything I consumed over the past two days. … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Calorie Counting, Cardio, gym, Health, Minerals, O.S.A.G., Operation-Shrink-A-Gut, Sleep Apnea, Sparkpeople, Vitamins, Weight Lifting, Weight Loss
3 Comments
Operation Shrink A Gut: A Retrospective
For those of you that have been reading my blog for awhile now, you should remember my O.S.A.G. posts. But for those of you that aren’t aware of those posts or what O.S.A.G. is, allow me to fill you in. … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Food, Health, Life, O.S.A.G., Operation-Shrink-A-Gut
2 Comments
O.S.A.G. Weeks 22-23: A Change Is Gonna Come.
I never realized what a luxury living at home was until I left. There. I said it. I miss my mom’s cooking *sigh*.
Posted in Confessions of A Traveling Intern, Health, Life, Operation-Shrink-A-Gut
Tagged O.S.A.G., Operation-Shrink-A-Gut
3 Comments
O.S.A.G. Weeks 20-21: Gearing Up For A Big Change.
Ever since school let out a few weeks back, I have been on Chill Mode. As much as I wanted to go into work, they only called me in on one day. This past Tuesday, Best Friends A & Q and … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Body, Eating, Fitness, Food, Health, Knowledge, Life, O.S.A.G., Operation-Shrink-A-Gut
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The Black Lounge 