The Important Stuff.
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Categories
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Recent Posts
Tag Archives: Weight Loss
The Return.
I’ve been staring at myself in the mirror for the past few weeks and I really don’t like what I see. Up until last August, I was doing well with my weight loss goals. I really didn’t like going to … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Anxiety, Better, Blogging, Body, Body Image, Consistency, Fear, Goals, Health, Life, Motivation, O.S.A.G., Sick, Weight Loss
1 Comment
O.S.A.G.: The Numbers Game.
After reading Sixty’s blog post about Sparkpeople.com, I decided to give the website a try. I signed up, input my fitness goals and my nutritional goals and started on my feeble attempt to remember everything I consumed over the past two days. … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Calorie Counting, Cardio, gym, Health, Minerals, O.S.A.G., Operation-Shrink-A-Gut, Sleep Apnea, Sparkpeople, Vitamins, Weight Lifting, Weight Loss
3 Comments
Operation Shrink A Gut 2.0
Remember this series of posts from earlier this year and last year? Remember how they fell off? Well, they’re back kinda sorta. I talked to my buddy Kriss from one of my favorite sites The Insanity Report via Twitter, and … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Body, Cardio, Cross Training, Fitlinxx, Fitness, Health, The Gym, Treadmill, Weight Loss
3 Comments
O.S.A.G. Days 105-113: It’s Shrankin! It’s Shrankin!
I woke up early this morning so I could get ready for work and as I was getting dressed I noticed something. I could see my belt. For the average person, this is nothing new, but for someone who (3 months … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Always Funky Fresh, Blog, Fresh, Health, Life, O.S.A.G., Operation-Shrink-A-Gut, Weight Loss
9 Comments
O.S.A.G. Days 70-82: Sticker Shock is A Bitch…
I never realized how much food actually costs until I actually had to go out and buy it. Is it just me or does it seem like the price of food is increasing weekly?
Posted in Health, Operation-Shrink-A-Gut
Tagged brran1, Food, Health, O.S.A.G., Supermarkets, the black lounge, Weight Loss, whfoods.com
6 Comments