The Important Stuff.
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.This Month…
March 2023 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Post Archives
- June 2013
- September 2012
- January 2012
- September 2011
- August 2011
- July 2011
- January 2011
- November 2010
- October 2010
- August 2010
- June 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
Categories
-
Recent Posts
Category Archives: Health
The Return.
I’ve been staring at myself in the mirror for the past few weeks and I really don’t like what I see. Up until last August, I was doing well with my weight loss goals. I really didn’t like going to … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Anxiety, Better, Blogging, Body, Body Image, Consistency, Fear, Goals, Health, Life, Motivation, O.S.A.G., Sick, Weight Loss
1 Comment
The Return of O.S.A.G.: New Year, New Goals.
So.. since it’s a new year.. I figured I’d try to get back on the bandwagon as far as being healthy goes. I went to see the doctor the week of Christmas and everything checked out extremely well (as it … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Health, Life, Muscles, O.S.A.G., Operation-Shrink-A-Gut, The Gym, Weight
5 Comments
O.S.A.G.: The 30 Day Challenge
I leave for Germany in 5 weeks. Operation Shrink A Gut is now in high gear (as much as it can be). The past few weeks, I’ve been slacking on going to the gym due to having a lot of … Continue reading
Transparency, Part II.
This post may not make sense if you haven’t read the first one, so read this before going forward. About two or three weeks ago, I talked to Ma Dukes. She said that she would be out of work until February … Continue reading
Transparency.
I’m not the type of person that likes to talk about how I’m feeling. You could ask my closest friends, and they could tell you that 9 times out of 10, they have no idea of what’s going on with … Continue reading
O.S.A.G.: The Numbers Game.
After reading Sixty’s blog post about Sparkpeople.com, I decided to give the website a try. I signed up, input my fitness goals and my nutritional goals and started on my feeble attempt to remember everything I consumed over the past two days. … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Calorie Counting, Cardio, gym, Health, Minerals, O.S.A.G., Operation-Shrink-A-Gut, Sleep Apnea, Sparkpeople, Vitamins, Weight Lifting, Weight Loss
3 Comments
Health, Pt. 2.
Remember this post? Sorry for the delay in posting an update to that. Brothaman has been kinda busy lately. Anyways, here’s the update. I went in for the extra bloodwork and was ready for whatever was thrown my way. About a … Continue reading