Category Archives: Health

The Return.

I’ve been staring at myself in the mirror for the past few weeks and I really don’t like what I see. Up until last August, I was doing well with my weight loss goals. I really didn’t like going to … Continue reading

Posted in Health, Life, Operation-Shrink-A-Gut | Tagged , , , , , , , , , , , , , | 1 Comment

The Return of O.S.A.G.: New Year, New Goals.

So.. since it’s a new year.. I figured I’d try to get back on the bandwagon as far as being healthy goes. I went to see the doctor the week of Christmas and everything checked out extremely well (as it … Continue reading

Posted in Health, Life, Operation-Shrink-A-Gut | Tagged , , , , , , | 5 Comments

O.S.A.G.: The 30 Day Challenge

I leave for Germany in 5 weeks. Operation Shrink A Gut is now in high gear (as much as it can be). The past few weeks, I’ve been slacking on going to the gym due to having a lot of … Continue reading

Posted in Confessions of A Traveling Intern, Health, Life, Operation-Shrink-A-Gut | 2 Comments

Transparency, Part II.

This post may not make sense if you haven’t read the first one, so read this before going forward. About two or three weeks ago, I talked to Ma Dukes. She said that she would be out of work until February … Continue reading

Posted in Anxiety, Family, Health, Life, People | Tagged , , , , , | 9 Comments

Transparency.

I’m not the type of person that likes to talk about how I’m feeling.  You could ask my closest friends, and they could tell you that 9 times out of 10, they have no idea of what’s going on with … Continue reading

Posted in Anxiety, Family, Health, Life, People | Tagged , , , , , , , , , , , | 7 Comments

O.S.A.G.: The Numbers Game.

After reading Sixty’s blog post about Sparkpeople.com, I decided to give the website a try. I signed up, input my fitness goals and my nutritional goals and started on my feeble attempt to remember everything I consumed over the past two days. … Continue reading

Posted in Health, Life, Operation-Shrink-A-Gut | Tagged , , , , , , , , , , , | 3 Comments

Health, Pt. 2.

Remember this post? Sorry for the delay in posting an update to that. Brothaman has been kinda busy lately. Anyways, here’s the update. I went in for the extra bloodwork and was ready for whatever was thrown my way. About a … Continue reading

Posted in Anxiety, Health, Life | Tagged , , , , , , , , , , , , , , | 1 Comment