The Important Stuff.
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Categories
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Recent Posts
Category Archives: Operation-Shrink-A-Gut
The Return.
I’ve been staring at myself in the mirror for the past few weeks and I really don’t like what I see. Up until last August, I was doing well with my weight loss goals. I really didn’t like going to … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Anxiety, Better, Blogging, Body, Body Image, Consistency, Fear, Goals, Health, Life, Motivation, O.S.A.G., Sick, Weight Loss
1 Comment
The Return of O.S.A.G.: New Year, New Goals.
So.. since it’s a new year.. I figured I’d try to get back on the bandwagon as far as being healthy goes. I went to see the doctor the week of Christmas and everything checked out extremely well (as it … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Health, Life, Muscles, O.S.A.G., Operation-Shrink-A-Gut, The Gym, Weight
5 Comments
O.S.A.G.: The 30 Day Challenge
I leave for Germany in 5 weeks. Operation Shrink A Gut is now in high gear (as much as it can be). The past few weeks, I’ve been slacking on going to the gym due to having a lot of … Continue reading
O.S.A.G.: The Numbers Game.
After reading Sixty’s blog post about Sparkpeople.com, I decided to give the website a try. I signed up, input my fitness goals and my nutritional goals and started on my feeble attempt to remember everything I consumed over the past two days. … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Calorie Counting, Cardio, gym, Health, Minerals, O.S.A.G., Operation-Shrink-A-Gut, Sleep Apnea, Sparkpeople, Vitamins, Weight Lifting, Weight Loss
3 Comments
Speedbumps and Stop Signs.
As I suspected would happen, I had to drastically alter my gym time once school started. While working, I got into the routine of going to the gym 5 days a week. While there, I would lift and do 4+ … Continue reading
Posted in College, Health, Life, Operation-Shrink-A-Gut
Tagged Cardio, College, Fitness, gym, Time Management, Working out
3 Comments
Operation Shrink A Gut 2.0
Remember this series of posts from earlier this year and last year? Remember how they fell off? Well, they’re back kinda sorta. I talked to my buddy Kriss from one of my favorite sites The Insanity Report via Twitter, and … Continue reading
Posted in Health, Life, Operation-Shrink-A-Gut
Tagged Body, Cardio, Cross Training, Fitlinxx, Fitness, Health, The Gym, Treadmill, Weight Loss
3 Comments
We Need A Resolution
Usually around 12/28 or so, I start to reflect on how far I’ve come during the course of the outgoing year. However, with me just taking a breather from the past semester, making New Year Resolutions were the farthest thing … Continue reading
Posted in College, Education, Family, Friends, Health, Life, Operation-Shrink-A-Gut, People, Photography, Relationships, The Haitians
Tagged Activities, Books, Family Campus, Friendships, Health, Henriette Anne Klauser, Malcolm Gladwell, New Years Resolutions, Operation-Shrink-A-Gut, Photography, Relationships, Time Management
4 Comments
The Black Lounge 